Winter Health: Braving The Cold Commute

There’s No Bad Weather, Just Bad Clothes I sold my car over two years ago, so I commute on my bike year round. After several winters of bike commuting, I have a pretty good idea of what to wear for every temperature range and have amassed a large amount of winter...
Winter Health Series: Staying Active

Winter Health Series: Staying Active

Winter is a hard season to stay active. Days are short, weather is cold and motivation is lacking. Not to mention the indulgence of holiday treats makes us feel sluggish. Luckily for us though, we live in such an active environment which eases the difficulty of the...